Sally started yoga just like anyone else “can’t touch my toes”, “can’t do plank” etc, but her curiosity and believing in Yoga lead her to explore more. She has never regretted to leave her previous job as a Customer Service Manager with an International Courier Co to a Yoga Teacher now.

Sally was a certified yoga teacher since 2007 and subsequently followed by many other certifications to upgrade herself along the journey of becoming an experienced yoga teacher.  She has a background of TCM knowledge as an added advantage to her teaching too.

Her methodology of teaching and lessons planned were unique and specialized in functional and physical postural therapy ~ especially her Postural & Alignment Yoga, Neck+Shoulders Therapy and Chair Yoga as well as Mindfulness Yin Yoga were overwhelming by all walks of life.

She always believes practicing yoga with self awareness and understanding to love ourselves is the key to a beautiful life within us, everything will come as ONE